We are so glad that you visited our site! We are currently moving our recipes and information from our previous site and we hope you will find usefull the information we have already posted. We will be posting daily new and informative information to help you deal with Congestive Heart Failure. There are a half of million newly diagnosed cases of Congestive Heart Failure a year. We will be bringing informative articles, recipes, videos and more regarding CHF.
We struggle to find support groups designed to minister to those suffering from CHF. We ask if you know of a support group meeting in your area that you would let us know so that it may be posted in our Support Group area.
RECENT POSTS
Instant mash potatoes make a great thickening agent for chili and sauces. I know, I know I had the same first thought that my chili will taste like mash potatoes but, they don’t change the flavor. They work great just don’t use too much and, most instant mash potatoes are very low in sodium, usually [...]
A great tip for making low sodium chili and pasta sauces is to use tomato puree instead of tomato sauce. Tomato puree is a bit thicker, EASILY available without all the sodium and cheaper too! Almost every can you find of tomato puree will only be about 20mgs per serving on its sodium scale.
3/4 cup Water
1/4 cup Balsamic vinegar
1 teaspoons Capers (No Sodium)
1 teaspoons Dijon mustard
1 1/2 teaspoons Dried basil
1 tablespoon Fresh parsley — chopped (opt)
—–PER TBLSPOON—–
25*mg sodium
Combine the ingredients. Adjust vinegar to taste, since it has a
strong flavor. Store in a covered container in the refrigerator. Makes
about 1 cup.
Note: If you don’t have balsamic vinegar, you may [...]
You’ll love this lower sodium version of banana nut bread. It is great for holiday of a festive snack when entertaining.
FESTIVE BANANA NUT BREAD
INGREDIENTS
4T - 1/2stick of Flieschmans Unsalted Margerine
4T - Low Sodium Applesauce
3/4c Sugar (May substitute some or all with a substitute sugar Manufacturers directions)
2 - eggs
1c - Bread Flour (zero sodium) [...]
When I was diagnosed with CHF I was told I needed to control the amount of fluid I drank. this was really tough for me because I was a coffee-holic and I loved Cola products to. I was told not to take in more then two liters of fluid a day (this may be different [...]
There are a half of million newly diagnosed cases of Congestive Heart Failure a year. we struggle to find support groups designed to minister to those suffering from CHF.
We are here to help!
Be Sure To Visit Our Low Sodium Recipe Pages
FOR A 8 OR 9 INCH TWO CRUST PIE
1 3/4c - Bread Flour NO SODIUM
1/2 - vegetable or Endova Oil
1t - NU SALT Sodium Free
3-4T - cold water
FILLING MIX
3T - Bread Flour ZERO SODIUM
3/4c - Splenda or Brown Sugar
3/4t - ground cinnamon
1/2t - nutmeg
6 Fresh Large Apples (nutritional value)
1/2c of Walnuts if desired! (Make sure [...]
Off all the different pancakes recipes that are up or will be up on the web site,
THIS IS MY FAVORITE!
I like to make one large pancake from this recipe.
What You Need:
1/2c - Bread Flour (zero Sodium)
2T - Applesauce
1t - Egg whites (Just Whites)
1/2t - Baking Powder (Sodium Free)
1pack - Splenda
1/2c + 2T - Water
1/2t - [...]
