3/4 cup Water
1/4 cup Balsamic vinegar
1 teaspoons Capers (No Sodium)
1 teaspoons Dijon mustard
1 1/2 teaspoons Dried basil
1 tablespoon Fresh parsley — chopped (opt)
—–PER TBLSPOON—–
25*mg sodium
Combine the ingredients. Adjust vinegar to taste, since it has a
strong flavor. Store in a covered container in the refrigerator. Makes
about 1 cup.
Note: If you don’t have balsamic vinegar, you may [...]

You’ll love this lower sodium version of banana nut bread. It is great for holiday of a festive snack when entertaining.
FESTIVE BANANA NUT BREAD
INGREDIENTS
4T - 1/2stick of Flieschmans Unsalted Margerine
4T - Low Sodium Applesauce
3/4c Sugar (May substitute some or all with a substitute sugar Manufacturers directions)

2 - eggs
1c - Bread Flour (zero sodium) [...]

FOR A 8 OR 9 INCH TWO CRUST PIE
1 3/4c - Bread Flour NO SODIUM
1/2 - vegetable or Endova Oil
1t - NU SALT Sodium Free
3-4T - cold water
FILLING MIX
3T - Bread Flour ZERO SODIUM
3/4c - Splenda or Brown Sugar
3/4t - ground cinnamon
1/2t - nutmeg
6 Fresh Large Apples (nutritional value)
1/2c of Walnuts if desired! (Make sure [...]

Off all the different pancakes recipes that are up or will be up on the web site,
THIS IS MY FAVORITE!
I like to make one large pancake from this recipe.
What You Need:
1/2c - Bread Flour (zero Sodium)
2T - Applesauce
1t - Egg whites (Just Whites)
1/2t - Baking Powder (Sodium Free)
1pack - Splenda
1/2c + 2T - Water
1/2t - [...]