FOR A 8 OR 9 INCH TWO CRUST PIE
1 3/4c - Bread Flour NO SODIUM
1/2 - vegetable or Endova Oil
1t - NU SALT Sodium Free
3-4T - cold water
FILLING MIX
3T - Bread Flour ZERO SODIUM
3/4c - Splenda or Brown Sugar
3/4t - ground cinnamon
1/2t - nutmeg
6 Fresh Large Apples (nutritional value)
1/2c of Walnuts if desired! (Make sure [...]

Off all the different pancakes recipes that are up or will be up on the web site,
THIS IS MY FAVORITE!
I like to make one large pancake from this recipe.
What You Need:
1/2c - Bread Flour (zero Sodium)
2T - Applesauce
1t - Egg whites (Just Whites)
1/2t - Baking Powder (Sodium Free)
1pack - Splenda
1/2c + 2T - Water
1/2t - [...]